Best Orlando Fitness Studio

Be more than just a body...more than just a member... at STUDIO ONE ...where Personal Service is our hallmark... ...where Fitness is a means to a deeper, richer life... ...where variety spices up every workout... ...and where the Staff knows you by name.

Membership Specials

  • Lipomassage Special

    Endermologie Special - Find out the secret of celebrities for those hard-to-treat cellulite areas Free Consulation!

    Click Here to learn more.

  • Nutritional Consultation

    If weight loss is one of your goals, nutrition is 80% of the solution!

    50% OFF Your One Hour Session
    Click Here to learn more.
  • All In The Family

    The family that plays together...your children can join you for just

    $5 per child / month
    Click Here
    to learn more.

NEW Location SOON!

Please keep checking for our brand new location!
(407) 429-7201

Monday -Wednesday: 7am-12pm, 4:15pm-9pm
Thursday: 7am-Noon, 5:30pm-8pm
Friday: 7am-Noon, 5pm-8pm
Saturday: 7am-11am; Sunday: See schedule.

Fitness for Every Body

X-Fit and P90X
Beginning and All Levels Yoga
Hot Yoga (Intermediate to Advanced)
Power Yoga (Intermediate to Advanced)
Beginner Hot Yoga
Pilates Mat
Yogates (A Fusion of Yoga & Pilates)
Yin Yoga
Kundalini Yoga

We also offer both conventional and unconventional kick-butt workouts like:
ZUMBA™ and ZUMBA™ Toning
Cardio Kickboxing
Body Sculpting
Boot Camp

Tweets about Studio One

Special Events & Schedule Updates

  • 2014
    Resolve to start the New Year with a New You!

    A variety of small group and personal training services to help you reach your goals in 2014!